30-minute lunch run

My original plan was to get back in town in time on Tuesday to run with GUTS at Kennesaw Mountain, but that wasn't possible. After dropping Colleen off and then taking Kyra to her dad's house, it was too late to make it to Kennesaw in time. Plus I was exhausted and had been sneezing most of the drive so I just went home instead. Wednesday I woke with a sore throat and runny nose so used that as an excuse. I didn't feel better today but knew I needed to get in a few miles. I worked from home today and decided to run 30 minutes during my lunch break. This equaled 2.71 miles. It felt good; no shin pain! Hopefully the rest days did my shins some good!