Saturday, January 31, 2009

January Summary

During January 1-31, 2009, I logged the following:

Number of Runs: 15
Average Time: 38 minutes, 52 seconds
Total Time: 9 hours, 43 minutes, 8 seconds
Average Speed: 5.3 miles per hour
Average Pace: 11:24 minutes per mile
Average Distance: 3.4 Miles
Total Distance: 51.1 Miles
Avg. Calories Burned: 419.3
Total Calories Burned: 6290

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