Sunday, August 28, 2011
VFF trail run + fun bike ride
I haven't ridden a bike in ages.. But the old addage holds. I had forgotten the little things, like when to use the big-vs-little front ring, but thankfully I was riding with an expert! Great 23-ish mile ride on the Silver Comet Trail! Easily floated along and at times felt giddy with the rush of wind as we sailed down the path. Just hope those padded shorts were effective enough to keep my butt from hurting tomorrow..