bamarunner) this morning at Stone Mountain until my plantar fasciitis pain increased. I was low on energy as well. Goal was 10 miles, but I let him finish without me. I stopped running at about 4 miles and sent him on ahead. This just wasn't my morning and I didn't want to make my foot any worse than it already is. I switched from the road to the trail when I decided to end my run. I walked back to the parking lot along the trail. I was amazed at the huge tree that had fallen and was cut. Wow, it was massive! A "K" was carved into the cut end. When I looked at it, I saw "OK" with the "O" being the tree ring. I knew then that I had made the right decision to halt the run and walk through the trail. My foot will eventually be OK.