Wednesday, July 8, 2009

Rest Day

My shins and right knee are still sore and I didn't get home from the office until late so I'm taking today as a rest day instead of cross training. I fed the animals, grabbed my Runner's World magazine, and went out for a late Mexican dinner. Remember I wrote yesterday that I would wear running shoes to work today instead of heels? Well, I did, and as I was waiting on my meal to arrive at the table, I read a page in RW that compared different types of shoes and how they affect your feet/legs. So, it turns out it was a very smart move to wear my running shoes to work instead of heels. I can't do it everyday, but luckily we have a fairly casual dress code and I can get away with it some days of the week.

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